Σάββατο 12 Φεβρουαρίου 2011

Cretan herbs


1 ) DICTAMUS


The popular Diktamo as a special warm drink with its aromatic healing properties can be used for anti convulsive, menstrual and tonic. Externally as a poultice on wounds and bruises. Strengthens the heart muscles and arteries. Growing only in Crete Island Greece. The locals called it also "eronda" which means love for its aphrodisiac properties. Popular in Minoan Crete and Ancient Greece, it was considered highly therapeutic plant. Hippocrates recommended it for stomach and
digestive system diseases
, rheumatism, arthritis and used it to regulate menses, to tone and heal. It was named after the mountain Dikty (Lassithiotika) where it teemed.
It is said to have aphrodisiac qualities and also an aid to weight loss.
( no lemon in dictamus, only honey or sugar ) .

2) Sage 

Sage (Greek: 'faskomília') Sage is a term used for plants of the genus Salvia of the mint family, Lamiaceae. The name Salvia comes from the Latin verb salvare, "to heal or redeem".

The aromatic sages strengthen the lungs and can be used in teas or tinctures to prevent coughs. Less aromatic species of Salvia are run-of-the-mill mint-family anti-inflammatories, which means that they can be used for pretty much any infection or inflammation, and will give at least some relief.

As an herb, sage is considered to have a slight peppery flavor. In Western cooking, it is used for flavoring fatty meats (especially as a marinade), cheeses, and some drinks. In Britain and Flanders, sage is used with onion for poultry or pork stuffing and also in sauces.
3 ) COCKTAIL FOR CRETAN TEA .

It was used to regulate monthly periods. It is splendid for kidneys, spleen, colds, bronchitis, bladder troubles, to expel worms, for argue, dropsy, and jaundice. 
 It also is a stimulant, bitter, tonic, aromatic, emmenagogue, anodyne, antispasmodic, stomachic. It is used externally to spur wound healing and treat inflammation, and internally for fever, digestive upsets, anxiety, and insomnia. It is used as a fragrance in herbal skin care products. It had also been used in shampoos because of its property to add luster to the hair.
Clinical studies have shown that  has mild sedative effects when administered as a tea. It also relaxed smooth muscle of the intestine.It’s a popular eye wash for treating conjunctivitis and other reactions. It had also been found to promote wound healing.
HELPS TO RELAX AND  SLEEP !!!


3 ) TILIUM

Tilium is considered as the ideal infusion for rheumatisms and arthritis, while it helps in the dissolution of nephroliths. It is antitussive and sudorific and has good effects against the urea of the diabetics, the arteriosclerosis and coxalgia. It is used in cosmetics, in the creation of lotions and cremes for face and body.
Used for hysteria and nervous diseases.

Wonderfully aromatic.  A natural product from Greece.
Enjoy its rich aroma any hour of the day and feel its soothing and calming abilities.
HELPS TO RELAX AND  SLEEP !!!




4)Cardamom

A thermogenic herb. One of Cardamom's main uses is as a digestive aid due to its soothing and antispasmodic properties. Studies have shown it may help with any digestive condition.

5)Cinnamon

Creates a thermogenic burn. It reduces cholesterol levels - in particular, lowering bad cholesterol while leaving good cholesterol the same. It is cinnamon's effect on blood sugar that makes it a potential help in the war against obesity , insulin resistance , sometimes known as "prediabetes," and the "Metabolic Syndrome." Cinnamon can be used in its powde

6)Nettles

Nettles is high in nutrition (rich in vitamins C and E and minerals such as calcium , magnesium , iron , silica, and potassium , which are important for healing broken bones, muscle strains, and tendon injuries.) and helps clears toxins but it also has a effect on weight loss that isn't clearly understood, but it is believed that it helps by feeding the cells on a deeper level which reduces cravings. Nettle tea is used to curb appetite and cravings and assist in weight loss.
6 ) FENNEL 
For centuries, it was used as a dietary broth to reduce unwieldiness.

BASIL It's an old-wives-tale that leaves of basil, secretly placed under the dishes on the table, would deter people from wanting to eat those items. As a technique for reducing your weight, we seriously doubt the effectiveness of this tip, but we do recommend a little basil in your soups and stews -- maybe in tandem with that garlic. The boost in flavor may help you to feel satisfied sooner. Used to replace salt, herbs can naturally cut down your sodium intake and reduce water weight, as well.




Sexually Stimulating Herbs



- Some herbal ingredients stimulate generally the function of the neural system. Since sexual response and feelings are dependent of a well working neural system, the herbs will also increase the sexual response.

- Other herbal ingredients generally improve the body's blood circulation. The better blood flow and the better control of the blood flow will then make the genital organs work better and engorge better upon sexual stimulation. Better engorgement will stimulate the feeling bodies at the nerve endings in the sexual organs and thus give stronger physical feelings.

- There are components in some herbs that stimulate tissue growth and regeneration. Such components can make structures in the sexual organs grow stronger and more capable to do their work.






Making Herbal Tea


http://www.ehow.com/video_4399530_making-herbal-tea.html  (VIDEO )

The traditional way to make this Cretan tea is to place a few of the leaves in a pot of cold water. Bring to the boil and allow to simmer for 1 - 2 minutes. Remove from heat and serve.

You can drink the TEA with nothing added or add lemon, or sugar, or cinnamon or honey according to your liking.


GREEN TEA SEA FACIAL MASK
contains Green Tea,  Lavender, Chamomile, spearmint, rose petals .

BLENDING & USING THE MASK
Beat all ingredients together, using a whisk or hand blender, until mask begins to thicken into a paste. 
If mask is not being used immediately then refrigerate (3-4 days).

Apply to clean skin. Relax for 10-15 minutes with mask on.
Remove mask with tepid water and pat dry. Apply moisturizer or facial oil


WE HAVE ALL THE HERBS, SEPARATED OR MIXED .